Comic Book Character CrossFit Throwdown

April 8, 2012ThorBlog, Health, training

On Saturday we had a little 1 vs 1 throwdown at CrossFit BC in West Vancouver to determine the 3rd member of the CrossFit BC competition team for Regionals (held at the Richmond Oval April 27-29). Dai had as rough a [...]

The History of the CrossFit Games (and me) #infographic

February 22, 2012ThorBlog, Health, Rants/Reviews, training

Watching the CrossFit Games grow has been nothing short of epic. James OPT Fitzjerald won the 60 competitor event of 2007 Games with 150 spectators. First footage of the (then 287 competitors) came in the documentary Every Second Counts about the 2008 games won [...]

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