With over 6 years experience in the Fitness industry, 5 years in consumer electronics, and 8+ years working trades in BC I am your one stop solution to everything health, home and high tech.
By combining all of my different skills and experiences with my passion for working with people, I offer myself as a service to people who find themselves stuck. Whether you are stuck behind on technology and find yourself confused or out of date, or you find yourself unable to complete the pile of tasks around the house, I can help.
I currently work part time as both a Carpenter at Ocean West Construction, as well as a CrossFit Coach at Hybrid Athletics in Langley, on top of the work I do through this site. Though I have many skills in different trades, my passion lies in Health and Fitness.
I have made some major changes to my own life and body, and I love to help others get the same results. I also actively compete as a competitive CrossFitter so if what I do seems extreme, don’t worry I don’t expect you to do the same (although you could!). I represent the RX team o
involved in the fitness industry so if you have ANY questions regarding your health, workouts, diet, etc. first checkout the category in my blog and if you still have any questions shoot me an e-mail and let me help you attain your goals.
f athletes (RealXtremeRX) we have an awesome crew of guys sporting some unbelievable workout gear. I spend most of my spare time somehow
I am also extremely passionate about technology. I use my iPhone (although I have previously owned Android and Blackberries) for almost everything, from logging my working hours, to paying for my Starbucks and parking. Check the Technology blogcategory for ‘how toos’, and app/program reviews that can help simplify your daily life.Most clients that I deal with come to me for gym, health, diet, and weightless advice. There’s nothing I enjoy more than helping people attain their goals; whether that be weight loss or weight (muscle) gain, increased work capacity (fitness) or sport specific training. I think one of the most important services I provide for all of my clients is accountability. I can be accessed through a plethora of social media outlets (Facebook, Twitter, Linked In, e-mail, Google+, to name a few) so I’m always there to help you keep on track with your goals.