We had a great little Dumbell Combo Workout last week! Left the girls with some issues walking by the sounds of it!
There is now a facebook group where these updates will get posted. It’s also a place where you can ask questions about your diet and training outside of bootcamps in order to maximize your results on your 90 day challenge! So get in here, pick a product, and let’s get you fit!
This weeks bootcamp for Sunday July 8th is cancelled! Sorry for any inconvenience! If you’re still interested in getting a workout shoot me a text or give me a call and let’s get some exercise in the sun at the park/beach! Or check the home page for “50+ workouts with no equipment necessary!”
Note: there are showers and changerooms available on location if you need to come from somewhere or head out right after!
How do I come for Free!?
There’s 3 simple steps to join our indoor weekly bootcamp %100 free!
1. Set a goal
Whether it’s to run a marathon, lose 10lbs, improve your 5km run time, or even just look better naked! Make it something attainable during your 90 day challenge.
2. Pick a Kit
Visalus offers a plethora of kits to meet any goal! Check out all the options here.
3. Get 3 friends to join you!
Thanks to Visalus’ refer 3 get yours free program if you refer 3 friends to the same kit, yours is %100 free! and so is your bootcamp!
You do NOT have to ‘buy in’ to anything to get your kit free. When you order your kit your login name will become your link (ie. johndoe604 would be: johndoe604.bodybyvi.com) if 3 people join the challenge using that link yours is automatically made free! It’s that simple.