We had a great little Dumbell Combo Workout last week! Left the girls with some issues walking by the sounds of it!
There is now a facebook group where these updates will get posted. It’s also a place where you can ask questions about your diet and training outside of bootcamps in order to maximize your results on your 90 day challenge! So get in here, pick a product, and let’s get you fit!
This weeks bootcamp for Sunday July 8th is cancelled! Sorry for any inconvenience! If you’re still interested in getting a workout shoot me a text or give me a call and let’s get some exercise in the sun at the park/beach! Or check the home page for “50+ workouts with no equipment necessary!”
Note: there are showers and changerooms available on location if you need to come from somewhere or head out right after!
How do I come for Free!?
There’s 3 simple steps to join our indoor weekly bootcamp %100 free!
1. Set a goal
Whether it’s to run a marathon, lose 10lbs, improve your 5km run time, or even just look better naked! Make it something attainable during your 90 day challenge.
2. Pick a Kit
Visalus offers a plethora of kits to meet any goal! Check out all the options here.
3. Get 3 friends to join you!
Thanks to Visalus’ refer 3 get yours free program if you refer 3 friends to the same kit, yours is %100 free! and so is your bootcamp!
Note:
You do NOT have to ‘buy in’ to anything to get your kit free. When you order your kit your login name will become your link (ie. johndoe604 would be: johndoe604.bodybyvi.com) if 3 people join the challenge using that link yours is automatically made free! It’s that simple.
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