Simon Damborg

Health Solutions

Checkout my story and see how I managed to lose 50lbs. Also read up on the Paleolithic Diet, CrossFit and, Visalus, and how the proper combination can help get you the same results.

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RealXtreme RX Workout Gear

Checkout RealXtreme RX Apparel! They're paving the way in Vancouver for comfortable and well designed WOD gear, and have brought together quite the team of athletes to represent them...

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Who am I?

With over 6 years experience in the Fitness industry, 5 years in consumer electronics, and 8+ years working trades in BC I am your one stop solution to everything health, home and high tech.

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Checkout the Blog

The blog is regularly update with tips and tricks I use in daily life to help stay healthy. It is also full of information about the Paleolithic Diet, The Visalus 90 Day Challenges, CrossFit, and some personal stories of events and experiences. Take a look, and let me know what you think or if there's any topic you'd like to see a post about!

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Health Tips

Take a look at the blog category dedicated to quick fixes and mind hacks to help you live healthier. It will be regularly updated with quick and simple hints and facts that you can keep in mind when picking your workouts and your meals. Use them as a stepping stone to launch a healthier lifestyle.

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Popular Blog Entries

Contact Me with any questions, or post questions via Blog comments.

Tags: bacon bread carbs diet health JO paleo paleolithic

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